CrossFit Darwin: Saturday 17 Nov - 25 Box Step Over (20/15), 50 Burpee, 75 SitUp, 100 PushPress (20/15), 75 SitUp, 50 Burpee, 25 Box Step Over (15/10)
db box step overs Archives - Iron Hero CrossFit
تويتر \ CrossFit Saddleworth على تويتر: "ALOT harder than they look! Dumbbell box step-overs. This game always throws something differnet at you. That's why we never get bored!!! #crossfit #saddleworth #crossfitsaddleworth #lock32 #
Wednesday, December 11th, 2019 — Crossfit Asperitas - Forging and Elite Community
How to Do a Dumbbell Box Step-Over | Health.com
boxstepovers Instagram posts (photos and videos) - Picuki.com
THE BOX on Instagram: “Every 3 Minutes for 15' - take two dumbbells for the Box step overs. Men's take a 24' and women a 20' box. Try to ge… | Dumbbells, Men, Women
CrossFit CKM Middelburg - We loveeee dumbbell box step overs ❤️ #crossfit #middelburg #crossfitmiddelburg #crossfitnl #crossfitter #netherlands #fitness #zeeland #ckmiddelburg #workout #wod #fitdutchies #training - #barbellbabe #crossfitgirl ...
Regionals 18.5" Workout, 2018 CrossFit Games Regional WOD | WODwell
2017
dual DB burpee box step overs — WOD | Tangletown Crossfit Gym — Tangletown CrossFit
CrossFit | 200116
181222 - CrossFit NOLA
AMRAP 16 mins: Dumbbell Box Step-ups, Dumbbell Push Press and Double Unders – SNORIDGE CROSSFIT
The CrossFit Games on Twitter: "It's a #CFGEventRecord for the reigning 2017 #PacificRegional champ, @karawebb01. Saunders made quick work of the brutal Event 5 chipper, showing no signs of fatigue after the
WOD 4.27.20 – The Cave Marin
step overs Archives - Baltimore Built
Vertically gifted – CrossFit Danville
CrossFit Darwin: Wednesday 23 May - 35 Toes To Bar, 15 Dumbbell Box Step Over (20/15), 35 V-Sit, 15 Dumbbell Box Step Over, 35 Russian Twist (20/15), 15 Dumbbell Box Step Over, 35 SitUp, 15 Dumbbell Box Step Over
100 BOX STEP OVERS — CrossFit 1808
CrossFit iQ - Thurs. 6/27/19 Active Rest Day 3min. Max Cal. Row x 3 w/1:30min Rest Between sets. Wod - 16min AMRAP 8 DB Box Step Overs @ 20" 12 Alt. DB
The Box Step-Up: Demos, Scaling, Progressions & Warm-Ups
